August 5, 2020
1600 Caria Dr.
September 2, 2020
450 N. 111th St.
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June 17, 2019, 11:00 AM - 12:00 PM @ Senior Services
This monthly drop-in meeting provides education about nutrition, exercise, sleep and the effect of each on Diabetes.
June 17, 2019, 2:00 PM - 3:00 PM @ Senior Services
Need more physical activity in your daily life to stay healthy? Don't know how to keep healthy habits going? With ALED, you'll develop ways to be active every day by overcoming barriers, setting realistic goals and building confidence and motivation with social support.
June 17, 2019, 3:15 PM - 4:00 PM @ Lafayette Senior Center
Learn anti-aging exercises almost anyone can do and gain 21 simple tools for life long comfort and ease. Timeless fitness for body and mind!
June 17, 2019, 6:30 AM - 7:30 AM @ The Great Outdoors Waterpark
Boot Camp H20 is a high intensity, low impact water class that is fun, fast, and effective. Using a variety of buoyancy and resistance equipment, you will get a workout like no other!
June 17, 2019, 7:30 AM - 9:30 AM @ The Great Outdoors Waterpark
Water Walking introduces new exercise variables such as buoyancy, water resistance, and heat exchange between your body and water that may add to the benefits you get out of exercising in water.