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The original item was published from 7/28/2020 2:20:00 PM to 8/6/2020 12:00:27 PM.

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Recreation

Posted on: July 25, 2020

[ARCHIVED] Core, Strength, Power

Adults using small weights to work out

Core, Strength, Power is a muscle building and cardio conditioning class focusing on high repetitions and light weight. Exercises will utilize a mixture of fitness equipment and body weight to sculpt, define arms, back, legs, and glutes. Classes will also contain an intensive abdominal/core component. 

This class will be held at the Bob Burger Recreation Center in the Gym and you will enter thru the gymnasium doors.  You do not need to go into the recreation center to check in, your registration checks you in.

Date

Mon/Wed, Aug 24 - Sep 19

Time

7-7:45am

Location

BBRC, gym

Activity Code

931406-C

Fee

$50Res / $60NRes
Registration opens July 27 - Desktop or Mobile
If you’re unable to register online, please email lafayettereccenter@gmail.com

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