If you're not sure how to use the new equipment, or if you've always wanted to learn more about the strength equipment and free weights, this class is for you.
Sign up for one of our Weight Room Orientations.
We have several dates and time to choose from and it's part of the cost of admission.
In this orientation you will learn how to:
- Use the Cybex Machines
- Use the Free Weights
- Use the Cardiovascular Equipment
- And learn Proper Weight Room Etiquette