August 8, 2019
1600 Caria Dr.
Lafayette, CO 80026
Tai Chi (Beginner)
Thursday, August 8, 2019
Tai Chi is exercise that is easy and gentle. Tai Chi develops body awareness that can help seniors to keep their balance. It can also keep seniors healthy and mobile so they can maintain their independence and lead full lives.
Instructor: Saba Obika
Registration deadline: 1 week prior to class
This session runs 8/8-8/29 on Thursday's
Location will change to Lafayette Senior Services if weather is bad.