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Date:
August 4, 2014
Time:
3:30 PM - 4:30 PM
Location:
Senior Services Center
Address:
103 S. Iowa
Lafayette, CO 80026
Cost:
Resident: $30; Non-Resident: $40

Tai Chi for Health

Monday, August 4

Tai Chi is low-impact, slow movement exercise that accommodates all mobility levels ranging from those with good balance to those limited to walkers and wheelchairs. Increase your mobility, strength and balance while lessening joint pain and stiffness. Call 303-665-9052 by August 1 to register for this popular class.