Not getting enough out of your workout? Tired of your old workout routine? Need ideas or assistance to get started in a fitness routine? A personal trainer may be the answer for you. To schedule an initial meeting for this on site, consultative, and instructional service contact one of our independent trainers below.
I design individual nutrition / workout programs based on your specific needs. I believe in using equipment appropriate for your level. I also vary exercises to keep you focused and challenged while improving functional, everyday movements.
303-725-4364 Contact Rich
I believe in utilizing a variety of exercises and technologies to achieve a balance for the entire body.
617-543-1946 Contact Beth
My goal is to create individualized plans to meet your specific goals whether that is training for a sport or just training to be a fit person for life.
303-618-6457 Contact Liz
I specialize in making a difference in your workouts and your life by utilizing a wide variety of exercises and equipment and focusing on proper posture, technique, and body mechanics. We will maximize your workout and focus on core strength as well.
303-594-4013 Contact Heather
My goal is to motivate, inspire, and educate others about the benefits of exercising and living a healthy lifestyle. With patience anyone can achieve their realistic goals including high self esteem, confidence, and a healthy body image.
720-291-4240 Contact Jack
I am grateful to be part of the health care industry. I offer a service that no doctors or physical therapists can offer. I practice what I preach, and I am aware of the needs of older adults for Strength and Conditioning. I never stop learning but I believe that the client doesn't "care about how much I know" but rather wants to "know that I care."